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Healing Transformation Through Self Guided Imagery
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Book Synopsis Healing and Transformation Through Self Guided Imagery by : Leslie Davenport
Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Random House of Canada. This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief, conflict, and illness through the healing process, explaining how to use the challenges of life as an opportunity for growth and self-realization. Original.
Book Synopsis Healing and Transformation Through Self Guided Imagery by : Leslie Davenport
Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Celestial Arts. This book was released on 2011-02-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.
Book Synopsis Integrative Rehabilitation Practice by : Matt Erb
Download or read book Integrative Rehabilitation Practice written by Matt Erb and published by Singing Dragon. This book was released on 2021-05-21 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection is the first complete guide for rehabilitation professionals seeking to engage a whole-person, biopsychosocial, and mind-body medicine integrated approach to care. Drawing on the foundations of integrative medicine, Integrative Rehabilitation Practice (IRP) goes beyond the treatment of symptoms to explore multiple levels, roots, and possible contributing factors to individual's health experience. IRP acknowledges the complex inseparability of biological, behavioral, psychosocial, spiritual, and environmental influences. The book covers both the theoretical foundations of IRP and applications to practice in the fields of physical therapy, occupational therapy, yoga therapy, speech and language therapy, and many other professions. Featuring contributions from Matthew J. Taylor, Marlysa Sullivan, Andra DeVoght and other professionals, case studies, storytelling, and reflective exercises, this cross-disciplinary clinical training guide is essential reading for all rehabilitation professionals, as well as others interested in advancing whole-person care.
Download or read book Do It With Words written by Kfir Luzzatto and published by PINE TEN, LLC. This book was released on 2014-12-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regrow Lost Hair and Restore Its Natural Color to Gray Hair - Do It With Your Mind Do It With Words - No "Magic" Potions or Lotions Needed You can make changes to your body with your mind? What nonsense! Snake oil! B-S! That’s what some people will tell you. So let me show you in a few seconds how wrong they are. Close your eyes. Imagine looking at a juicy half lemon that you hold in your hand. Now imagine squeezing it and seeing its juices flow. When you start salivating, open your eyes and go on reading. You just saw how your mind affects your body and turns your salivary glands on. It can also make your hair follicles go back to work. Let’s be realistic: The method taught in this book will not give you back the same thick hair that you had in high school. Hair loss and graying is a natural process. We can slow it down, reverse it to some extent, but we cannot make it go away altogether. If you are reading these lines, it means that you are worried because you are losing hair or graying fast, and the first thing to do is to stop that process. Too many people make money by selling useless preparations; they don’t want you to hear a simple secret: You already hold the power to make it better. You just need to learn how to use it. If you carefully follow the technique taught in this book, hair loss will stop or significantly slow down. Then, you will see hair growing back in places where it had stopped growing a long time ago. You can also restore color to your hair, which may not be exactly the color you had in your teens (mine grew of a color darker than before), but it will look and feel better, and so will you. You already have what you need to succeed – your mind. You don’t have to buy anything or to concoct any “magic” potion. You must understand how your mind communicates its orders to your body, and learn how to make this channel of communication work to improve the health of your hair. In fact, as you will see when you read the book, this is a particular application of a general principle that you can exploit in many other areas. But I want to be very clear: There is no magic wand in the book. Achieving a positive result requires a will to succeed. Your mind runs your body and you have to learn how to put it to work for you. The good news is that when you begin to use the techniques taught in the book, you also start to reap benefits immediately, which adds to your motivation to succeed. Two highly respected practitioners in the field expressed their opinion of the value of this technique: “It’s a wonderful application of something that I have believed in for many years now – the power of mind over body . . . This technique is worthy of serious attention.” - Michael J. Hadfield, D. Hyp., MBSCH “Kfir Luzzatto . . . has laid down a path for you to reach many goals traditionally considered difficult or impossible. I see Kfir as very much a visionary pioneer in the mind-body field. We are fortunate to read what he has discovered and reveals . . .” - Forbes Robbins Blair Do It With Words is a straightforward guide into the power of your mind. I am a former skeptic, who reformed after witnessing how mind-body practices deliver tangible results. The book provides visual proof and a precise blueprint of the mind-body experiment in which I succeeded in my attempt to regrow lost hair and to restore its natural color to gray hair. The book describes in precise detail how I: regrew lost hair;restored its natural, dark brown color to my previously white hair;used self-hypnosis, guided imagery and meditation to achieve all results without the aid of any external preparation. Scroll up and grab a copy to start learning today how it is done.
Book Synopsis Transformative Imagery by : Leslie Davenport
Download or read book Transformative Imagery written by Leslie Davenport and published by Jessica Kingsley Publishers. This book was released on 2016-04-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided imagery to share its theory, practice and history. Readers are introduced to the extensive uses of imagery, from its medical application for pain relief, cancer care and other physical healing, through its significant contribution to mental health and depth psychology, to its application within the arts and as a vehicle for social change. An exploration of the place of imagery within spiritual and religious traditions includes a never before published guide to the internal alchemy of Daoist imagery. Transformative Imagery will enable professionals to tailor guided imagery to their individual practice, demonstrating how to use it with people of all ages, from chronic pain patients to athletes to combat veterans and for both mental and physical health.
Download or read book Holistic Healing written by Peter A. Dunn and published by Canadian Scholars’ Press. This book was released on 2019-06-01 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.
Book Synopsis Think Away Your Hay Fever by : Kfir Luzzatto
Download or read book Think Away Your Hay Fever written by Kfir Luzzatto and published by PINE TEN, LLC. This book was released on 2018-01-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Away Your Allergy and Stop Taking Antihistamines You can think away an allergy with your mind? What nonsense! Snake oil! B-S! That's what some people will tell you. So let me show you in a few seconds how wrong they are. Close your eyes. Imagine looking at a juicy half lemon that you hold in your hand. Now imagine squeezing it and seeing its juices flow. When you start salivating, open your eyes and go on reading. You just saw how your mind affects your body and turns your salivary glands on. It can also influence your immune system and lower your allergic reaction. Let's be realistic: The method taught in this book may not work for everybody in the same way and while some people will rid themselves of the symptoms of hay fever altogether, others may “merely” learn to control them. But what do you have to lose trying? The alternative is to keep stuffing yourself with antihistaminic drugs that perhaps you don’t need, which sometimes have little success. You hold the power to make it better. You already have what you need to succeed—your mind, and you just need to learn how to use it. You don't have to buy anything or to submit to complex practices or diets. You must understand how your mind communicates its orders to your body, and learn how to make this channel of communication work to control your hay fever symptoms. In fact, as you will see when you read the book, this is a particular application of a general principle that you can exploit in many other areas. A word of warning: If you expect to find a magic formula between the pages of this book, one that will let you effortlessly solve your problem, then this book is not for you. It will tell you many things that you need to know; it will teach you how to use proven mind-body techniques to pursue your own solution, but no miracles are included.
Book Synopsis Not All Bad Comes to Harm You by : Janice Mock
Download or read book Not All Bad Comes to Harm You written by Janice Mock and published by iUniverse. This book was released on 2015-07-27 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people have cancer. Thousands of people are fighting it. Thousands more are living with it. Author Janice Mock is just one of those thousands. But in Not All Bad Comes to Harm You, Mock shares her story to help others find new insight, strength, inspiration, and self-awareness. It all started in February 2011 when fifty-one-year-old Mock discovered a small lump in her neck. She was diagnosed with stage four ovarian cancer, and treatment began. In this memoir, Mock narrates her journey, experiences, and thoughts beginning with a life-threatening cancer diagnosis to recovery and beyond. She discusses details of how she changed her focus from victim to survivor, to pursuing life rather than succumbing to death, and why she thought it was a good idea to freeze her head to forty degrees below zero. Grown from the tiny beginnings of a blog intended to communicate medical updates with family and friends, Not All Bad Comes to Harm You tells Mocks storyfrom the joys and travails of the bumpy cancer road to evolving thoughts about living beyond her illness.
Book Synopsis Prevention The Ultimate Guide to Breast Cancer by : Editors of Prevention
Download or read book Prevention The Ultimate Guide to Breast Cancer written by Editors of Prevention and published by Rodale. This book was released on 2013-10-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.
Book Synopsis PeriAnesthesia Nursing Core Curriculum E-Book by : ASPAN
Download or read book PeriAnesthesia Nursing Core Curriculum E-Book written by ASPAN and published by Elsevier Health Sciences. This book was released on 2015-04-07 with total page 1400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to succeed on the CPAN® and CAPA® exams with this authoritative guide from ASPAN! PeriAnesthesia Nursing Core Curriculum, 3rd Edition is a comprehensive reference that helps you care for patients before and after anesthesia in all types of settings. There’s no other review like it. Coverage of the full scope of perianesthesia nursing makes it an ideal resource for both in-hospital and ambulatory care. And to keep you current, this edition also describes the newest advances in interventional radiology, robotics, and endoscopy procedures. Written by the American Society of PeriAnesthesia Nurses and edited by respected perianesthesia nurses Lois Schick and Pam Windle, this book will help you develop the skills and expertise you need to excel on your certification exam and in practice. Authoritative ASPAN authors cover the core content necessary to demonstrate competency as a perianesthesia nurse, including ASPAN’s full scope of practice for the CPAN® and CAPA® certifications. Six sections cover required competencies in these key areas of perianesthesia nursing: professional issues, preoperative assessment, patient care across the life span, perianesthesia, body systems, and education and discharge. Easy-to-use outline format provides a quick review of the fundamentals and standards of practice for patient assessment and care. Objectives at the beginning of each chapter help you focus on and learn key content. Numerous boxes, tables, and illustrations highlight important information and make the book a valuable reference. Preoperative Assessment Competencies section addresses all aspects of the complete assessment of the patient and family, including areas such as transcultural nursing and alternative therapies as well as the mentally and physically challenged patient. Life Span Considerations section prepares you for the care of patients of all ages with chapters on pediatric, adolescent, adult, and geriatric patients. Useful appendixes cover the CPAN and CAPA certification programs and provide test-taking strategies, helping you to prepare for and pass your exam. A bibliography at the end of every chapter lists additional research resources. NEW content covers interventional radiology, robotics, endoscopy procedures, and the latest technology as it impacts perianesthesia nurses. NEW! Streamlined chapters provide a more concise book. UPDATED Professional Competencies section includes the latest safety, regulatory, and healthcare policies. UPDATED Education and Discharge Competencies section addresses the changes in ambulatory settings and patient discharges.
Book Synopsis Emotional Resiliency in the Era of Climate Change by : Leslie Davenport
Download or read book Emotional Resiliency in the Era of Climate Change written by Leslie Davenport and published by Jessica Kingsley Publishers. This book was released on 2017-01-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport presents comprehensive theory, strategies and resources for addressing key clinical themes specific to the psychological impact of climate change. She explores the psychological underpinnings that have contributed to the current global crisis, and offers robust therapeutic interventions for dealing with anxiety, stress, depression, trauma and other clinical mental health conditions resulting from environmental damage and disaster. She emphasizes the importance of developing resilience and shows how to utilise the many benefits of guided imagery and mindful presence techniques, and carry out interventions that draw on expert research into ecopsychology, wisdom traditions, earth-based indigenous practices and positive psychology. The strategies in this book will cultivate transformative, person-centred ways of being, resulting in regenerative lifestyles that benefit both the individual and the planet.
Book Synopsis Dancing the Labyrinth by : Maddy Cunningham
Download or read book Dancing the Labyrinth written by Maddy Cunningham and published by Oxford University Press. This book was released on 2019-03-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a scarcity of professional literature and research that focuses on women's spiritual development and experiences and how it may differ from that of men. For women, the spiritual is often inner focused, rather than transcendent; relational, rather than solitary; and interdependent, rather than autonomous. Using a relational approach, Dancing the Labyrinth integrates knowledge of women's psychological and spiritual development and the stories of a diverse group of women to examine how spirituality changes over the adult life course; the catalysts for said changes (e.g., the natural aging process or traumatic events); and feminist spirituality, which highlights the importance of relationships (to self, others, and God). While the authors focus on spirituality, they examine the experiences of women who express their spirituality within both traditional and non-traditional spiritual paths. The text also includes several chapters that highlight specific clinical interventions professionals can use to implement spirituality into their practice with women. Written in an engaging and accessible style, this book serves as a helpful resource for mental health practitioners, pastoral counselors, spiritual directors, and lay audiences interested in better understanding of the nuances of women's spiritual development and experiences.
Book Synopsis Mindfulness and the Arts Therapies by : Laury Rappaport
Download or read book Mindfulness and the Arts Therapies written by Laury Rappaport and published by Jessica Kingsley Publishers. This book was released on 2013-10-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.
Book Synopsis PRODUCE YOURSELF! Stand Up! Step Up! & Move! by : Ann Marie DeAngelo
Download or read book PRODUCE YOURSELF! Stand Up! Step Up! & Move! written by Ann Marie DeAngelo and published by Balboa Press. This book was released on 2015-04-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Produce Yourself! is an empowering and richly layered presentation that seeks to motivate readers to find ways to embody success. The reader will journey through a dancers’ process of creativity thru-the-body, learning the physicality of imagination, and illuminate the art of possibility. Dancers have presence and confidence. The difference between success and near-success is confidence. Produce Yourself! claims that visualizing is not enough to realize goals, and illuminates the act of visceralizing, experiencing a desired outcome (as dancers do) through concentration and intense focus. Included in the book are simple moves and coaching exercises to engage readers in their own process, offering basic elements of ballet which is an athletic art form grounded in action. Stand Up! Be Still. Step Up! Be Connected. Move! Be in Action. This is not a program but more of an interactive system of learning, encouraging readers to: • Put yourself front and center • Embrace yourself, embrace your goals • Take a step - take the next step • Discover the physicality of Focus • Be an instrument for your own creativity • Reach beyond your potential into what is possible • Learn success tools, The 9 C’s: Concentration, Clarity, Commitment, Connection, Coordination, Consistency, Courage, Confidence, Completion • Get out of your own way and be open to succeed “When in doubt, initiate.” —Buddah
Book Synopsis Longevity, Regeneration, and Optimal Health by : William C. Bushell
Download or read book Longevity, Regeneration, and Optimal Health written by William C. Bushell and published by John Wiley & Sons. This book was released on 2009-09-21 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolution is occurring in the Western science of longevity, regeneration, and health that is elucidating the potential for extended human lifespan in an optimal state of health. This investigation is being conducted on the molecular, cellular, physiological, and psychological levels. Rigorous integrative medicine research can only be adequately developed if collaboration between scientists and practitioners from both fields is involved. This volume brings together researchers and scholars from both the Indo-Tibetan traditions and the international scientific community to open a dialogue about the potential to build a program of collaborative research to study the impact of Indo-Tibetan practices on longevity and health. Indo-Tibetan Buddhism claims that its core of meditative, yogic, and related practices can potentially produce dramatic enhancements of physiological and psychological functioning, and a substantial body of Western scientific evidence is supportive of these claims. The evidence includes direct and indirect clinical medicine and data from basic science research in physiology, neurobiology, and medicine. The reports in this volume establish a basis for a program of research that will advance our current understanding of longevity and health. NOTE: Annals volumes are available for sale as individual books or as a journal. For information on institutional journal subscriptions, please visit www.blackwellpublishing.com/nyas. ACADEMY MEMBERS: Please contact the New York Academy of Sciences directly to place your order (www.nyas.org). Members of the New York Academy of Science receive full-text access to the Annals online and discounts on print volumes. Please visit www.nyas.org/membership/main.asp for more information about becoming a member.
Book Synopsis Handbook of Medical and Psychological Hypnosis by : Gary Elkins, PhD, ABPP, ABPH
Download or read book Handbook of Medical and Psychological Hypnosis written by Gary Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2016-07-25 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique, state-of-the art, interdisciplinary resource on clinical hypnosis in psychology and medicine This is the only up-to-date, comprehensive interdisciplinary resource on clinical hypnosis research and applications in psychology and medicine. Authoredby hypnosis experts worldwide, it encompasses state-of-the-art scholarship and techniques for hypnotic treatments along with hypnosis transcripts and caseexamples for all major psychological disorders and medical conditions. In easily understandable language, this desk reference addresses theories,neurophysiology of hypnosis, hypnotherapy screening, measurement of hypnotizability, professional issues, and ethics. Individual chapters present hypnoticinductions to treat 70 disorders including anxiety, depression, pain, sleep problems, phobias, fibromyalgia, irritable bowel syndrome, menopausal hotflashes, Parkinson's disease, palliative care, tinnitus, addictions, and a multitude other common complaints. The guide also examines the history and foundations of hypnosis, myths and misconceptions, patient screening, dealing with resistance, and precautions tothe use of hypnosis. It examines a variety of hypnotherapy systems ranging from hypnotic relaxation therapy to hypnoanalysis. With each application thetext includes relevant research, specific induction techniques, and an illustrative case example. Additionally the resource covers professional issues,certification, hypnosis in the hospital, and placebo effects. Key Features: Presents state-of-the art hypnosis research and applications for a wide range of psychological and medical disorders Encompasses information on 70 disorders with relevant research, intervention techniques, and case examples Authored by an international cadre of experts Provides an interdisciplinary perspective of both the mental health and medical communities Addresses certification, ethics, and other professional issues
Book Synopsis A Journey Towards Healing Through Art by : Melanie Sgrignoli
Download or read book A Journey Towards Healing Through Art written by Melanie Sgrignoli and published by LAP Lambert Academic Publishing. This book was released on 2019-10-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book chronicles the journey of an art educator and artist who seeks to find transformation and healing through the art-making process. Through the study of guided imagery, the art-making process, and daily reflective journal entries, she is able to find some relief from her chronic pain and fatigue as well as to find lifelong art practices to benefit mind and body. The research is designed as a self-study in art therapy with the hope that the findings may inspire other artists to seek health and transformation through art.