Quit Like a Woman

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Author :
Publisher : Dial Press Trade Paperback
ISBN 13 : 1984825070
Total Pages : 386 pages
Book Rating : 4.9/5 (482 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press Trade Paperback. This book was released on 2021-01-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Quit Like a Woman

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1526612267
Total Pages : 368 pages
Book Rating : 4.5/5 (661 download)

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Book Synopsis Quit Like a Woman by : Holly Glenn Whitaker

Download or read book Quit Like a Woman written by Holly Glenn Whitaker and published by Bloomsbury Publishing. This book was released on 2020-01-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliantly clever, meticulously researched, fearless, snort-out-loud funny read that grabs you and won't let go' Catherine Gray We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. She embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.

Summary of Holly Whitaker’s Quit Like a Woman

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Author :
Publisher : Swift Books LLC
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Holly Whitaker’s Quit Like a Woman by : Swift Reads

Download or read book Summary of Holly Whitaker’s Quit Like a Woman written by Swift Reads and published by Swift Books LLC. This book was released on 2021-02-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the insights from Holly Whitaker’s Quit Like a Woman. Sample Insights: 1) Most of us are living the lives others expect us to live while aching for another. 2) The dissatisfaction and emptiness we feel from living a life that isn’t in line with who we are manifests through substance abuse. We drink to feel better.

Ways to Quitting Like a Woman

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (334 download)

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Book Synopsis Ways to Quitting Like a Woman by : David Miller

Download or read book Ways to Quitting Like a Woman written by David Miller and published by Independently Published. This book was released on 2022-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a revolutionary look at drinking and a radical new road to recovery. We live in a world preoccupied with drinking. We drink at baby showers and business gatherings, breakfast and book club, graduations, and funerals. Yet no one ever disputes alcohol's ubiquity-in fact, the only thing ever questioned is why someone doesn't drink. It is a qualification for belonging and if you don't consume, you are considered an aberration. As a culture, we are preoccupied with health and wellbeing, but we support alcohol as some sort of miraculous elixir, despite it being everything but. David Miller decided to seek counseling for women, He began on a trip that exposed the pernicious effect alcohol plays in our culture and the lives of women in particular. What's more, He could not ignore the ways that alcohol businesses were targeting women, just as the cigarette industry had successfully done years before. Fueled by his help feminism, he also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people-who don't need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Miller discovered an alternative path out of addiction, he felt a need to develop a sober community with tools for anybody questioning their connection with drinking, so that others can find their way as well. His consequent feminine-centric recovery method focuses on getting to the fundamental issues that drive individuals to overindulge and offers the skills required to escape the cycle of addiction, showing us what is possible when we eliminate alcohol and dismantle our belief system surrounding it. Written in an approachable style that is honest and amusing, Ways of Quitting Like a Woman is at once a pioneering look at drinking culture and a road map to cut off alcohol to live our best lives without the crutch of drunkenness. You will never look at drinking the same way again. Furthermore, this book aims to explain the falsehoods being told about why people drink, is alcohol having identical sensation with cigarette smoking, is alcohol influencing our life and most particularly women and as well profer remedy on stopping alcohol and enjoyable things to do instead of drinking alcohol

Push Off from Here

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Publisher : Ballantine Books
ISBN 13 : 0593498100
Total Pages : 0 pages
Book Rating : 4.5/5 (349 download)

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Book Synopsis Push Off from Here by : Laura McKowen

Download or read book Push Off from Here written by Laura McKowen and published by Ballantine Books. This book was released on 2023-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use. “A masterpiece and anyone attempting any kind of change absolutely needs it.”—Holly Whitaker, New York Times bestselling author of Quit Like a Woman No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out from the dark place the woman’s sister was in, but she made a list of the things she most needed to hear when she was deep in her own battle. 1. It is not your fault. 2. It is your responsibility. 3. It is unfair that this is your thing. 4. This is your thing. 5. This will never stop being your thing until you face it. 6. You cannot do it alone. 7. Only you can do it. 8. You are loved. 9. We will never stop reminding you of these things. In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here. The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom.

Health Psychology

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Author :
Publisher : Pearson College Division
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Health Psychology by : Howard S. Friedman

Download or read book Health Psychology written by Howard S. Friedman and published by Pearson College Division. This book was released on 1989 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive overview by 2 leading researchers. Highly readable, appropriate for courses in Behavioral Medicine or Health Psychology.

Quit Like a Strong Woman

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Publisher : Notion Press Media Pvt Limited
ISBN 13 : 9781684871155
Total Pages : 80 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Quit Like a Strong Woman by : Ravinder Kaur

Download or read book Quit Like a Strong Woman written by Ravinder Kaur and published by Notion Press Media Pvt Limited. This book was released on 2021-10-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the perfect relation start with friendship or love? Not every story has a happy or sad ending. How it will be if this story ends with a unique relation? What will be the uniqueness of that relation? Will Shalini get a good friend or a life partner in her lifetime? A sweet dramatic story revolves around Shalini and her life's decisions. Life was never smooth for her. She is a strong woman but still needs someone in her life. She has gone through various ups and downs in life but stood still even in the tough time. What will happen when she meets Mehak? A unique twist will create a unique end to this story.

Quit Like a Millionaire

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Author :
Publisher : National Geographic Books
ISBN 13 : 0525538690
Total Pages : 0 pages
Book Rating : 4.5/5 (553 download)

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Book Synopsis Quit Like a Millionaire by : Kristy Shen

Download or read book Quit Like a Millionaire written by Kristy Shen and published by National Geographic Books. This book was released on 2019-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two leaders of the FIRE (Financial Independence, Retire Early) movement, a bold, contrarian guide to retiring at any age, with a reproducible formula to financial independence A bull***t-free guide to growing your wealth, retiring early, and living life on your own terms Kristy Shen retired with a million dollars at the age of thirty-one, and she did it without hitting a home run on the stock market, starting the next Snapchat in her garage, or investing in hot real estate. Learn how to cut down on spending without decreasing your quality of life, build a million-dollar portfolio, fortify your investments to survive bear markets and black-swan events, and use the 4 percent rule and the Yield Shield--so you can quit the rat race forever. Not everyone can become an entrepreneur or a real estate baron; the rest of us need Shen's mathematically proven approach to retire decades before sixty-five.

Official Record of Proceedings of ... Convention of the Supreme Lodge, Knights of Pythias

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis Official Record of Proceedings of ... Convention of the Supreme Lodge, Knights of Pythias by : Knights of Pythias. Supreme Lodge

Download or read book Official Record of Proceedings of ... Convention of the Supreme Lodge, Knights of Pythias written by Knights of Pythias. Supreme Lodge and published by . This book was released on 1916 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Freewoman

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis The Freewoman by :

Download or read book The Freewoman written by and published by . This book was released on 1978 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Allen Carr's Easy Way for Women to Quit Drinking

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1789501253
Total Pages : 264 pages
Book Rating : 4.7/5 (95 download)

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Book Synopsis Allen Carr's Easy Way for Women to Quit Drinking by : Allen Carr

Download or read book Allen Carr's Easy Way for Women to Quit Drinking written by Allen Carr and published by Arcturus Publishing. This book was released on 2018-07-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Quit Drinking, Allen Carr's Easyway method has been applied to problem drinking for women- acknowledging that women who want to stop drinking face particular difficulties- and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. • A unique method that does not require willpower • Removes the desire to drink alcohol • Stop easily, immediately, and painlessly • Regain control of your life What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson

Quit Acting Like a Bitch and Become a Bad Ass Woman

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Author :
Publisher : Lulu.com
ISBN 13 : 1312240954
Total Pages : 54 pages
Book Rating : 4.3/5 (224 download)

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Book Synopsis Quit Acting Like a Bitch and Become a Bad Ass Woman by : Christine Henson

Download or read book Quit Acting Like a Bitch and Become a Bad Ass Woman written by Christine Henson and published by Lulu.com. This book was released on 2014-06-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a woman and want to get into great shape for good, then this is the book you need. Do you get winded after climbing a flight of stairs? Can't lift anything heavier than a bag of groceries? Have you gained weight and can't get rid of it? The author will help you overcome all of this once and for all, but first you have to be willing to take a close look at your own sabotaging behavior. With tough love, the author shines light on excuses she hears constantly as a personal trainer and then delivers effective strategies to become the strong woman you are meant to be. However, be warned, this is not a quick fix book but a road map for your journey to a better you.

Play Like a Man, Win Like a Woman

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Author :
Publisher : Broadway
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Play Like a Man, Win Like a Woman by : Gail Evans

Download or read book Play Like a Man, Win Like a Woman written by Gail Evans and published by Broadway. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: An executive vice president of CNN shares her revealing insights into the "good ol' boy network," arming women with the tools they need to succeed in a man's world. 40,000 first printing.

A Woman's Way

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Publisher : Wrs Pub
ISBN 13 : 9781567960815
Total Pages : 192 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis A Woman's Way by : Mary Embree

Download or read book A Woman's Way written by Mary Embree and published by Wrs Pub. This book was released on 1995 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help technique designed to help women stop smoking.

Powerful Women in AA

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Publisher : AuthorHouse
ISBN 13 : 1452078963
Total Pages : 114 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Powerful Women in AA by : Alberta C. Schoen

Download or read book Powerful Women in AA written by Alberta C. Schoen and published by AuthorHouse. This book was released on 2010-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: I HAVE BEEN AWARE OF A DIFFERENT KIND OF WOMAN IN A.A. YEARS AGO, INFORMATION ABOUT AN ALCOHOLIC WOMAN, WERE VERY DISMAL. WORDS SUCH AS: "DEVIANT BEHAVIOR". THOSE ARE HARDLY WORDS THAT WOULD MAKE A WOMAN WANT TO GET SOBER. LABELS LIKE THAT ARE FRIGHTENING AND ARE FILLED WITH SHAME. I HAVE THOUGHT FOR TOO LONG WE NEED A BETTER AND TRUER IMAGE OF WHAT WE PERCEIVE AS A WOMAN ALCOHOLIC. THAT IS WHEN I THOUGHT OF THIS BOOK. IT IS A WAY TO GET AN INSIDE LOOK AT THE SOBER WOMEN AND THEIR STORIES. THANKFULLY THEY ARE WILLING TO SHARE THEM WITH YOU. THEY DO THIS IN THE HOPE OF HELPING SOMEONE OUT THERE WHO IS STILL SUFFERING WITH ADDICTIONS, THAT THEY THEMSELVES, ARE FAMILIAR WITH. THESE STORIES WILL GIVE A NEW PERSPECTIVE OF WHAT A RECOVERING WOMAN LOOKS LIKE. SOBER WOMEN ARE POWERFUL IN, HOME LIFE, BUSINESS, POLITICS, COMMUNITY ACTIVITIES, ETC. I FIND AN INTELLIGENT, TALENTED, CARING. POWERFUL GROUP OF WOMEN, IN THE AA PROGRAM. COURAGEOUS ALSO, (EVIDENT IN THE FOLLOWING STORIES). YOU MAY BE AMAZED AT THE OBSTACLES IN THEIR LIVES, BEFORE AND AFTER SOBRIETY. BY THE GRACE OF GOD AND THE THE AA PROGRAM THEY HAVE FOUND A NEW DIMENSION

The Emotionally Healthy Woman: a Dvd Study

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Author :
Publisher :
ISBN 13 : 9780310828235
Total Pages : pages
Book Rating : 4.8/5 (823 download)

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Book Synopsis The Emotionally Healthy Woman: a Dvd Study by : Geri Scazzero

Download or read book The Emotionally Healthy Woman: a Dvd Study written by Geri Scazzero and published by . This book was released on 2014-08-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In this eight-session video Bible study Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This book is for every woman who thinks, “I can't keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you're on the path not only to emotional health, but also to the true purpose of your life.Sessions include:Quit Being Afraid of What Others ThinkQuit LyingQuit Dying to the Wrong ThingsQuit Denying Anger, Sadness and FearQuit BlamingQuit OverfunctioningQuit Faulty ThinkingQuit Living Someone Else's Life

The Imperial Dictionary of the English Language

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Author :
Publisher :
ISBN 13 :
Total Pages : 820 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis The Imperial Dictionary of the English Language by : John Ogilvie

Download or read book The Imperial Dictionary of the English Language written by John Ogilvie and published by . This book was released on 1883 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: